Maybe you wake up each morning feeling paralyzed by fear, unable to face the day ahead.

Maybe the constant worry and doubt plagues your mind, making even the simplest tasks seem insurmountable.

Living with anxiety can feel like an endless cycle of stress and despair, robbing you of joy and fulfillment in life.



But by learning proven strategies and techniques for managing anxiety, you can break free from its grip and reclaim your peace of mind. There is hope for a brighter future, where you can live with confidence and resilience, no longer held back by fear.

You may think that overcoming anxiety requires years of talk therapy or medication, but the truth is, there is a way to find relief without these lengthy and costly interventions.


The Anxiety Relief Academy is exactly what you were waiting for...


It's time to finally engage in lifestyle changes and use the tools that *actually relieve anxiety *


Now I know what you might be thinking...

"this sounds too good to be true..."

But this CAN BE TRUE for you too!



Here's what's included:




And as a Bonus:

The Panic Recovery Method

Mini Course



Meet Your Instructor:


Hi, I'm Tannia Duenas, a licensed anxiety therapist, content creator, and private practice owner.
You may know me on social media, as @TheHealingTherapist
I've dedicated my career to helping individuals overcome anxiety, and I'm excited to share my step-by-step strategies with you in this self-help course that actually works.



WHAT CAN YOU EXPECT?

WHAT'S INCLUDED?

ONLINE COURSE
  • 52+ video lessons
  • 52+ audio lessons
  • 50+ practice worksheets
  • 6 post module quizzes
  • Multiple meditations
  • 8 hours of education
  • and so much more...



ONLINE MINI BONUS COURSE
  • 9 video lessons
  • 9 audio lessons
  • 8+ practice worksheets
  • 3 post module quizzes
  • 1 hour of education
  • and so much more...




Here's What's Inside The Anxiety Relief Academy:

  Module 1 - Understanding Anxiety
Available in days
days after you enroll
  Module 2 - Neuroscience of Anxiety
Available in days
days after you enroll
  Module 3 - Focus on what you value and matters the most
Available in days
days after you enroll
  Module 4 - * MOVE *
Available in days
days after you enroll
  Module 5 - * REST *
Available in days
days after you enroll
  Module 6 - * REGULATE *
Available in days
days after you enroll
  Module 7 - * NOURISH *
Available in days
days after you enroll
  Module 8 - Overcome worry and unhelpful thoughts
Available in days
days after you enroll
  Module 9 - Build resilience and minimize setbacks
Available in days
days after you enroll

Is now the perfect time for you to start your journey towards overcoming anxiety?

HERE'S WHAT STUDENTS ARE SAYING:





So let me quickly remind you of the life-changing-possibilities that this course can provide you...



Feeling calm and peaceful instead of always feeling worried..

Being able to do things without anxiety getting in the way..

Having fun without being scared or stressed..



You can achieve all of this at your own pace, proving that recovery from anxiety is possible no matter where you are. If others have found freedom from anxiety, so can you!

Frequently Asked Questions:


How long does it take to see results from the Anxiety Relief Academy course?

Clients typically feel improvement within weeks with consistent practice of techniques and lifestyle changes. Long-term relief from anxiety is possible with effort, consistency, and commitment to the course.


Can anyone join the Anxiety Relief Academy, no matter how bad their anxiety is?

Yes, definitely! The course helps people with all levels of anxiety. It's got tools and strategies for people dealing with just mild anxiety or people struggling with major panic attacks.


Can I start the course whenever I want, or do I have to wait for a specific time?

You're in charge! Once you sign up, you can start whenever works best for you. There's no set start date or deadline to complete the course, so you can go at your own pace.


How much time should I dedicate to the course each week?

The course is self-paced, allowing you to progress at a comfortable speed. We recommend dedicating a few hours each week to engage with the course materials and practice the techniques taught.


Is there a refund policy available for the course?

While we provide comprehensive course materials and having guided countless individuals towards anxiety relief, the outcome ultimately relies on your implementation of the strategies.

Therefore, we a offer 14-day money back guarantee. Prior to enrollment, ensure your full commitment, and feel free to reach out to [email protected] for any clarifications BEFORE enrolling to determine if the course is right for you!


Does the course replace going to therapy?

Our Anxiety Relief Academy is designed to provide valuable tools, techniques, and support for managing anxiety. While it can complement therapy and be a helpful resource, it is not a replacement for professional therapy or medical treatment. We encourage you to seek therapy if you feel it would benefit you in addition to the course. Additionally, please consult your doctor or therapist before making any changes to your mental health treatment plan. It's important to note that the course doesn't replace therapy, it's not therapy itself, and it doesn't establish a therapeutic relationship with Tannia Dueñas.